A Hike to Remember

Come join myself and Ashley From modest Mystic, healing in this Reiki yoga, unforgettable, guided hike through the woods.

This will be a wonderful opportunity to connect with nature and practice mindfulness!

You can look forward to revitalizing experiences that will help you become more aware of your surroundings, and in tune with your body.

We are providing a wonderful yoga, Reiki experience in nature along with teaching you how to effectively ground yourself and chakra care 

Also providing lunch as this is a five hour event. 

Vegan and gluten-free options will be available 

tickets $95 per person or $160 a pair

Tentative itinerary (this is subject to change) 

for our guided Hike 

1. Get to the trail head.
2. Do some yoga stretching 10min 
3. Walk down trail 30-40 min guiding attendees in mindful walking techniques (yoga + walking =1hr-ish)
4. Show grounding techniques (while we are walking)
5. Get to the stopping point
6. Group meditation or yoga (can do 30min-1.5hr ((Maybe 1hr would be best?))
7. Lunch (?) (30-40min) 

             2.5hrs at this point

1. Talk about chakras and their importance (40min? We can also do meditations for each one which we could definitely do that for an hr
2. We can do a closing yoga or Reiki meditation. Our we can do a mix between the two! (1-1.5hr we have to play with at this point)

Exact location will be determined shortly. It will depend on snow melt but will be near or around MT Ashland in Southern Oregon 

Road will be accessible to all types of vehicles and plenty of parking will be available.

Please let us know if you have any injuries or health concerns you would like to discuss with us before signing up for this retreat. 

Amaniyoga8@gmail.com

To register see sister website. under "events" and scroll down to a Hike to remember. 

Modestmystichealing.com