Nidra DeLight

Nidra Delight! Yoga Nidra, Sound Bath, and Yin Touch

Join us at Amani Yoga Studios for a deeply restorative evening of self-care and relaxation. This special event combines the transformative practices of Yoga Nidra, a Sound Bath, and Yin Touch to guide you into profound rest and renewal.

• Yoga Nidra: Experience the ultimate relaxation with a guided meditation designed to take you to a state of conscious rest, where deep healing and clarity unfold.

• Sound Bath: Immerse yourself in the soothing vibrations of crystal bowls, chimes, and other instruments, helping to calm the mind and restore energetic balance.

• Yin Touch: Receive gentle adjustments and supportive touch during yin yoga postures to release tension and enhance your sense of grounding and ease.

This tranquil event is perfect for anyone seeking to reset and recharge ras the season shifts. All levels are welcome. Bring an open heart and prepare to leave refreshed…